Heart Rate Calculator

Calculate your Base Pace, MSS and Interval training heart rate targets

Use our free tool to easily calculate your heart rate targets and track your health.

Calculate your heart rate quickly and efficiently with our easy-to-use calculator.

Express your gratitude after using our heart rate calculator with a simple thank you.

Access our heart rate calculator for free and improve your health awareness today.

Buy me a Coffee

If you find the free CHOP heart rate calculator or any of the website's other tools useful, you are welcome to buy me a coffee using the below link.

By supporting my work you enable me to continue contributing to this website and generating resources for people with Dysautonomia.

This heart rate calculator is fantastic! It’s easy to use and really helpful. I appreciate having a free tool like this available. Thank you!

Sarah J

★★★★★